Britain's What's On Event Guide
GOVAN SOUND BATH - 3RD OCTOBER / 10-11AM
Tommy, founder of The Sonic Den, is a former international recording and touring musician, certified and insured Therapeutic Sound Practitioner, and a Music Education Specialist.With over 30 years' experience across music, education and wellbeing, The Sonic Den offers trauma-informed sound experiences that combine live immersive acoustic soundscapes, guided meditation and intention, creating a calm, supportive space to rest, reset and reconnect. ?The experience begins with everyone settling comfortably on a yoga mat or in a seated position, supported by blankets and cushions if desired.Following a short guided meditation and intention-setting practice, you'll be immersed in a gentle live soundscape created using a range of overtone-rich acoustic instruments, including: Himalayan Singing Bowls Crystal Singing Bowls Native American Flutes HandPan Shamanic Drum Koshi Chimes Flow Chimes Ocean Drum Shruti Box Gong Softly sung mantra vocals : Deep relaxation Feeling calm and grounded Improved sleep afterwards Emotional clarity or release A sense of restoration and wellbeingIndividual experiences naturally vary from person to person. ? Yoga mat Pillow / cushion Blanket Optional eye mask Wear loose, comfortable clothing. :You have sound-induced epilepsy.You are in the first trimester of pregnancy. You have been advised by a healthcare professional to avoid sound, vibration or prolonged relaxation practices. :PacemakerArtificial heart valveCarotid stenosisStent or shuntDeep Brain Stimulation (DBS) deviceAny medical condition where you are unsure whether participation is appropriateTicketing, Attendance & Refund PolicyTransfersIf you're unable to attend, I'll always do my best to transfer your booking to the next Sonic Den session at the same venue, subject to availability. Please contact me on the day of the event.Gift Your SpaceYou're welcome to pass your ticket to a friend or family member. Please ensure they have read all o
Saturday 3 October
Studio Harmony Govan, Unit 19, 6 Harmony Row, Glasgow, Govan, Lanarkshire G51 3BA
Price from: £0.00. Start time: 10:00
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