Britain's What's On Event Guide
Vibe Dance Fitness Middlesbrough
Vibe Dance Fitness is a fun, welcoming dance fitness class where the focus is on moving, enjoying the music and leaving feeling better than when you arrived. You do not need to be a dancer, super fit or already know the moves. Classes are designed so you can join in at your own level, whether you want a full workout or simply want to move, build confidence and have a good time.
Expect a lively mix of pop, club, Latin, commercial, disco, street dance, musical theatre and familiar throwbacks. Routines are easy to follow, repeated regularly and can be adapted to suit you. Nobody is expected to get everything right, and there is no judgement if your feet decide to invent their own choreography.
Classes include a warm-up, a series of dance fitness routines, chances to grab water and catch your breath, and a cool-down at the end. You can take breaks whenever you need them and make movements bigger, smaller, higher or lower depending on what feels right for your body.
Wear comfortable clothes you can move in, such as leggings, joggers, shorts or gymwear, with supportive trainers. Bring a bottle of water. You do not need specialist dancewear.
Coming alone? Lots of people do. There is no pressure to stand at the front, introduce yourself to everyone or already know what you are doing.
Vibe runs in-person classes across Billingham, Middlesbrough and Yarm, with selected Learn the Moves sessions available for anyone wanting extra time to practise common steps and routines.
FAQs: Do I need dance experience? No. Do I need to be fit already? No. Can I take breaks? Absolutely. Can movements be adapted? Yes. If you have an injury, health condition or disability, work within your own limits and seek appropriate medical advice if you are unsure whether the class is suitable.
For current times, venues and direct booking, visit vibedancefitness.co.uk. Booking direct will usually be cheaper than booking through third-party event websites.
Expect a lively mix of pop, club, Latin, commercial, disco, street dance, musical theatre and familiar throwbacks. Routines are easy to follow, repeated regularly and can be adapted to suit you. Nobody is expected to get everything right, and there is no judgement if your feet decide to invent their own choreography.
Classes include a warm-up, a series of dance fitness routines, chances to grab water and catch your breath, and a cool-down at the end. You can take breaks whenever you need them and make movements bigger, smaller, higher or lower depending on what feels right for your body.
Wear comfortable clothes you can move in, such as leggings, joggers, shorts or gymwear, with supportive trainers. Bring a bottle of water. You do not need specialist dancewear.
Coming alone? Lots of people do. There is no pressure to stand at the front, introduce yourself to everyone or already know what you are doing.
Vibe runs in-person classes across Billingham, Middlesbrough and Yarm, with selected Learn the Moves sessions available for anyone wanting extra time to practise common steps and routines.
FAQs: Do I need dance experience? No. Do I need to be fit already? No. Can I take breaks? Absolutely. Can movements be adapted? Yes. If you have an injury, health condition or disability, work within your own limits and seek appropriate medical advice if you are unsure whether the class is suitable.
For current times, venues and direct booking, visit vibedancefitness.co.uk. Booking direct will usually be cheaper than booking through third-party event websites.
Wed 28 Oct, Wed 4 Nov
Dormans Club, Oxford Rd, Linthorpe, Middlesbrough, Cleveland TS5 5DT
Please arrive 10 minutes before your chosen class. Middlesbrough Start Time: 6pm
Middlesbrough End Time: 7pm
Classes cost £5.
We encourage you to check availability at our website before coming along. Visit www.vibedancefitness.co.uk/class-passes/ for details
This is an adult class, however young people and children are welcome if accompanied by a participating adult.
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