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CrossFit HG3 Grand Opening Weekend

A new experience in fitness – favoured by the military elite and emergency services – officially opens its doors in Harrogate this weekend.

And people interested in finding out about CrossFit – which is totally different to any other gym or exercise class – are being invited to taster sessions, being held on May 7 and 8 from 9am.

CrossFit HG3, which is being launched by personal trainers Andy Ruddick and Peter Davis, focuses on strength and conditioning techniques and routines without
Come and experience the free taster session for yourself, from 9am on both Saturday and Sunday
CrossFit HG3 Unit 6B Pannal Business Park Harrogate North Yorkshire HG3 1JL
Sat 7 May 2011 and Sun 8 May 2011
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