Keep Fit -Exercise, Movement and Dance for 50+
A KFA Exercise, Movement and Dance Fitness class for 50+ where you can work to your own ability.
The KFA has been running safe and effective Exercise, Movement & Dance classes for over 50years.
Make friends, boost confidence while improving flexibility, muscle tone etc.
Come along and give a 'KFA Dance Fitness class' class a try. 1st class FREE
Friendly group
Qualified CIMSPA /KFA instructor
Wednesday 2.00-3.30pm
01277 211050 or just come along
St Laurence Church Hall Upminster, Corbetts Tey Rd (Next library) use back door, Essex RM14 2AJ
Wed 20 Apr to Wed 15 June