Taiji (Tai Chi) & Qigong (Chi Kung) in East Kilbride, South Lanarkshir
Taiji is a form of internal martial art that was originally developed as a fighting method in ancient China. Its principle focus of soft, or internal energy, overcoming hard, or physical energy, has been practiced for over 1,000 years as a means of self-defence, and attaining health and longevity.
Taiji is now becoming more prevalent in the West, with most people who taking up Taiji as a form of gentle exercise, reaping its many health benefits. The practice of Taiji addresses three are
Location - Stewartfield Community Centre, East Kilbride, South Lanarkshire, G74 4TT.
Day - Thursday.
Time - 8.00 till 10.00 pm.
Type - Taiji and Qigong
Further information on 01355266011
Stewartfield Community Centre, East Kilbride, South Lanarkshire. G74 4TT
Thu 15 Nov 2018 to Thu 10 Jan 2019