Britain's What's On Event Guide
San Bao Martial Arts - Neijia Quan
Although Neijia Quan (Internal Fist) was developed as a discrete martial art the name Neijia is now usually used as a generic description for such arts as Taiji Quan (Tai Chi Ch’uan), Bagua Quan (Pakua Ch’uan)and Xingyi Quan (Hsing I Ch’uan).
Neijia stresses the use the of the Yi (mind) to coordinate movement, leverage and structure while keeping the muscles relaxed rather than using Li (strength) alone.
This class is geared towards the martial side of Taiji and the internal arts. Partici
Neijia stresses the use the of the Yi (mind) to coordinate movement, leverage and structure while keeping the muscles relaxed rather than using Li (strength) alone.
This class is geared towards the martial side of Taiji and the internal arts. Partici
• Day - Tuesday.
• Time - 9:15 till 10:15 pm.
• Type - Neijia Quan (self defence)
• Instructor - Des Lawton
• Further information - 'Phone Des on 01355266011
• Time - 9:15 till 10:15 pm.
• Type - Neijia Quan (self defence)
• Instructor - Des Lawton
• Further information - 'Phone Des on 01355266011
John Wright Sports Centre,Calderwood Road, East Kilbride, South Lanarkshire. G74 3EU
Tue 8 Jan to Tue 5 Mar 2019
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