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Zumba Gold

Zumba Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. It’s a dance-fitness class that feels friendly, and most of all, fun.
Please bring plenty of water to drink, a smile and get ready to party!
Contact: Kerry -07949 594 511
kerrysanson@hotmail.com
NB: Please check with your doctor before starting any new exercise.
Llanblethian Village hall, Bridge Road, Llanblethian, Cowbridge, Vale of Glamorgan CF71 7JG
Wed 15 Mar to Wed 10 May 2017
This is a Past Event and has been archived.

Click Here for Current Events in this Area.