Intermediate / Advanced Level Pilates Class
Intermediate / Advanced Level Pilates Class
6th Aug 2012 - 20:00 - 21:00
Location:
Intermediate / Advanced Level Pilates Class @ Crystal Palace Physiotherapy and Sports Injury Centre
Pilates is a body conditioning exercise program that targets the deep postural muscles of the abdomen and spine to improve overall central core stability and posture.
Contact us to book on to the class.
Intermediate/Advanced
Mondays 8.00-9.00pm
These classes require a good knowledge of Pilate
Crystal Palace Physiotherapy and Sports Injury Centre London SE19 2BB
Mon 6 Aug to Mon 1 Oct 2012