Britain's What's On Event Guide
Lighthouse Aqua Tai Chi ® in Ramsbottom
Lighthouse Aqua Tai Chi ® is a gentle and enjoyable progressive exercise, that is mindful and holistic. It is suitable for all levels of fitness and you don’t have to be a swimmer. The slow, gentle movements are designed to help improve your balance and co-ordination, to strengthen the joints and boost your well-being.
There is soothing background music and warm water to encourage relaxation and help you to unwind, letting go of stress and worry. The sessions are fun and friendly, non-competitive and a great way to make new friends.
Join anytime - beginners always welcome. Introductory video at youtu.be/NkezjTmmwJA
Aqua shoes and rash vest or swim jacket recommended.
What is Aqua Tai Chi and who is it suitable for? lighthousetaichiuk.blogspot.com/p/lighthouse-aqua-tai-chi.html
There is soothing background music and warm water to encourage relaxation and help you to unwind, letting go of stress and worry. The sessions are fun and friendly, non-competitive and a great way to make new friends.
Join anytime - beginners always welcome. Introductory video at youtu.be/NkezjTmmwJA
Aqua shoes and rash vest or swim jacket recommended.
What is Aqua Tai Chi and who is it suitable for? lighthousetaichiuk.blogspot.com/p/lighthouse-aqua-tai-chi.html
Wednesdays 11am - 11.45pm
Book via Bury Leisure Website
contact Bury Leisure for Prices and GP referals
included in Bury Leisure and BEATS memberships
non-members welcome
a small booking fee applies to members as places are very limited
Book via Bury Leisure Website
contact Bury Leisure for Prices and GP referals
included in Bury Leisure and BEATS memberships
non-members welcome
a small booking fee applies to members as places are very limited
Ramsbottom Pool and Fitness Centre, Porritt Way, Ramsbottom, Lancashire BL0 0PT
Today, Wed 15 May, Wed 29 May
More about
Lighthouse Tai Chi®
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