8-Week Mindfulness for Health and Well being at Sharpham
This 8-week course provides an in-depth exploration of Mindfulness skills and techniques, together with a clear and focused framework within which to practise and develop them.
Cost is inclusive of teaching, book with practice CD and handouts. The sessions are from 7.30pm-9.30pm in South Wing at Sharpham.
Cost £175.
Limited concessions available.Booking essential.
South Wing, The Sharpham Trust, Sharpham house, Ashprington, Totnes South Devon TQ9 7UT
Wed 15 Oct to Wed 3 Dec 2014