Stress Awareness Day: Stress Management & Meditation

Celebrate National Stress Awareness Day by joining Margaret Walton as we look at how to relax and de-stress. Join Margaret as she teaches you about recognizing the symptoms of stress, how to cope with stress, plus some relaxation techniques covering mindfulness and meditation.

Price includes tuition and handouts as well as light refreshments.

Time: 1:00pm to 3:00pm
Price: £30.00

Wheatsheaf Hill Farm, Plantation Road, Edgworth, Bolton, Lancashire BL7 0BY

Wed 5 Nov 2014

This is a Past Event and has been archived.

Click Here for Current Events in this Area.

Contact telephone: 01204852113 Call to check latest times or cancellations.

Website: www.thewellbeingfarm.co.uk

Email a Friend

Find more Events around Bolton

Discover more Events in Lancashire