Life Beyond Stress - Free Guided Meditation
Isha Institute of Inner Sciences is offering a free meditation session on ‘Life Beyond Stress’, introducing powerful and practical tools from the ancient science of yoga, allowing individuals to -
• Cope with the hectic pace of modern life
• Function better under stress
• Attain higher levels of productivity
A brief introduction about meditation followed by a 20-minute guided meditation to give you a taste and experience of what meditation can bring to you.
A free DVD will be offered
Date: Saturday 12th Jul 2014
Time: 18:00 PM to 19:00 PM
Free Public Event
Library, Bharatiya Vidhya Bhavan,London W14 9HE
Sat 12 Jul 2014