mastering the basics – yoga workshop
…a virtuoso masters the basics
...all efforts become effortless
…spontaneous meditation can then occur in the asanas
It is familiar in a yoga practice to sometimes rush to learn how to master the more impressive, fancier yoga asanas as if they are somehow a better indication of the quality of your practice and demonstrates how ‘good’ you are at yoga.
But what about the basics?
Like any true art form or discipline, the yoga practitioner needs a strong foundation on which to build u
saturday 20 september | 3-5.30pm
£25 earlybird before 18/09 | £30 thereafter
evolve, london centre of evolution, 10 kendrick mews, London SW7 3HG
Sat 20 Sep 2014