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Mid-winter Pause: Restore and Renew Yoga Workshop

How would you like to take a mid-winter pause between the frantic activity of Christmas and New Year? A whole afternoon of deep relaxation and rest for your body and mind combining the healing power of Restorative Yoga and Yoga Nidra.

In these two special mid-winter workshops, experienced yoga teacher Chris Holt will guide you through a series of supported poses and guided relaxation to help you recover from the exertions of the Christmas season, overcome fatigue and renew your sense of wellb
2pm-5pm

Venue: Yoga with Chris, Wyatt Park Rd London SW2 3TP (full address on booking)

Price: £30 (inc free CD worth £10).
Yoga With Chris, Wyatt Park Rd, Streatham Hill, London SW2 3TP
Sat 4 Jan 2020
This is a Past Event and has been archived.

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Contact telephone: 07866801177 Call to check latest times or cancellations.