Yoga and Meditation
Learn simple - yet effective - meditation techniques focused on the breath, together with yoga stretches and postures to help your body find strength and ease to sit comfortably and live well. A 1hr 15m weekly class taught kindly by an experienced teacher.
Wednesdays 10-11.15am
£10 drop in
6 classes £51
12 classes £96
Yoga Point, 122 Dalberg Road, Brixton, London SW2 1AP
Wed 28 Dec 2016 to Wed 22 Feb 2017