Iyengar Yoga for Beginners & Improvers
WEA Adult Education Course - As a wide range of techniques are explored for stretching, breathing and relaxation, you will discover how Yoga will increase not only flexibility, but bring about a sense of calm and well being and help aid your ability to cope with the stresses and strains of everyday life.
WEA Adult Education Course. Start time: Thu 09:30. 11 sessions until 03/12/2015. Standard fee: £56. For information and bookings see website or telephone: 0191 212 6100.
Southwick Community Centre Southwick Road Sunderland Tyne and Wear SR5 2AG
Thu 17 Sep 2015