Introduction to Mindfulness: 1-day course
This day-long course gives you an introduction to mindfulness practices to help manage stress and enhance wellbeing. It is suitable for those new to mindfulness and those who wish to refresh and practise their skills.
£68
Sharpham House, Sharpham Estate, Ashprington, Totnes, Devon TQ9 7UT
Sat 28 Nov 2015