Tai Chi & Qigong - Accrington
This weekly session for adults includes both tai chi and qigong to boost the immune system, strengthen joints and tendons, improve balance and co-ordination, increase the internal strength of the body and provide a focussed way of dealing with stress. A great way to unwind for an hour.
Professional, experienced tuition of Tai chi and Qigong with Lighthouse Tai Chi® instructors David & Helena, members of the Tai Chi Union for Great Britain.
Wondering what is tai chi or qigong? What to wear? How long will it take to learn? Etc?
Visit our Frequently Asked Questions www.lighthousetaichi.com/fandqs.html
Tai chi is gentle exercise but please check with your doctor if you have any health problem that may affect your ability to take part.
10am - 11am
£4.50 per class payable by card at least 24h in advance on Tel 0787 637 7321
You can pay for the next class by contactless card payment in class. No cash payments
Masks to be worn for entering and exiting the building
Masks must not be worn during the class.
We are Covid-19 restriction compliant
Hyndburn Voluntary & Community Resource Centre Lancashire BB5 2ER
Thu 22 Oct 2020 to Thu 17 Dec 2020