TRE UK® deliver their Workshops around the UK. Teaching a unique 5 Step programme the Total Release Experience® to Heal Yourself and Build resilience.
Learn to let go of the symptoms of stress, anxiety, PTSD. A no talking, no touching simple to learn yet powerful practice that empowers learners tool for life. FHT Accredited Short Course, all will receive a full education, two practical sessions, and resources for personal use.
Get to know the power of your own body for physical, mental and emotional wellbeing. Great for back pain, anxiety, depression, IBS and much more.
'It is rare in medicine to come across something that is potentially so cost-effective, that is safe and that teaches the patient to be self-reliant. As doctors, we desperately need something other than medication they may not need or counselling that is more expensive. The future looks very exciting!' Dr Alison Graham GP
The Workshops are an opportunity to learn what your body already knows!