Uma Kadampa Meditation Centre

We are an NKT Buddhist Meditation Centre - teaching meditation to non-Buddhists and Buddhists alike. We teach via online and in person classes in Carlisle. We also hold weekly in person classes in Penrith and Workington.
Meditation practice is taught to enable us to solve our daily problems from within, instead of relying on external methods, which are not working, by understanding where our problems come from in the first place.
We offer half hour lunchtime meditations, weekly evening classes to learn more about understanding our problems and how to solve them, plus monthly half day courses and more.
Check out our website uma.org.uk for what is on offer.