White Oak Aikido Reading - Martial Arts in Caversham

The techniques of Aikido originate from the throws, joint locks, sword and staff techniques of the samurai warrior. Modern Aikido uses the strength, momentum and aggression of the attacker rather than relying solely on being stronger, fitter or faster oneself. Aikido maximises the effectiveness and efficiency of the practitioner’s own body and movement, developing a deep understanding of how the body works and how this power can be used most successfully. Regular training in Aikido also helps practitioners to become more centred and grounded and thereby better able to deal with the stresses of daily life.

White Oak Aikido Reading in Berkshire was founded in 1991, based at the YMCA Reading and now at Caversham Heights Methodist Church Hall. We carry on an Aikido tradition in Reading which was first established in 1969.

Please book to come along to a free taster session to see what we do and whether Aikido is for you.

Caversham Heights Methodist Church Hall, 74 Highmoor Road, Caversham, Reading, Berkshire RG4 7BG
Contact telephone: 07743301199
Email White Oak Aikido Reading - Martial Arts in Caversham here

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