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The Sonic Den

Rest. Reset. Restore - Therapeutic Sound Bath events

A Therapeutic Sound Bath is a deeply-immersive, full-body listening experience that uses therapeutic and restorative sound processes to soothe and balance your mind, body and spirit. There is no effort required. Nothing for you to do but switch off and unwind as Tommy from The Sonic Den takes you on a magical journey to a place of inner calm and harmony.

The Sonic Den Therapeutic Sound Bath events are hosted by Tommy Regan a former international recording/touring musician and current Schools Music Specialist for a local authority Education Department. In addition, Tommy has extended his skills and interest in sound having also trained to become a qualified Therapeutic Sound Practitioner and now offers Meditative Sound Bath sessions for groups, 1-2-1's, corporate and wellness events.


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