Like to wiggle, jiggle and giggle, then come and join my dance fitness classes? Aimed at older adults, we dance to some great oldies but goldies (and sometimes modern music too!) but at your own pace. Chair based and standing classes in Trusthorpe and Sutton on Sea, Lincolnshire. It's a great workout plus you get to make new friends. Absolutely no floor exercises or jumping around.
Monday Meridale Centre, Sutton, 10 - 10.45 am, dance fitness £4.50 & 11 - 11.45 am, chair fitness, £4.50
Tuesday - Trusthorpe Village Hall. 9.30 - 10.30 am dance fitness, £5.50 & 11 - 11.45 am, chair fitness £4
Thursday - Enterprise Centre. 9.30 - 10.30 am chair fitness £4.50 & 11 - 11.45 am dance fitness £4.50
Friday Trusthorpe Village Hall 11 - 11.45 am dance fitness £4.