6.15pm. A Fun Zumba Class for all ages and abilities, burn 1200 calories if you want to. Lots of Laughing and Smiling. Easy to follow routines, great for beginners, any age or ability welcome, lights are turned down, Music on, Disco lights on, great fun workout. Exercise without realising you are exercising. No matter how fit or unfit you feel, after a few classes, you will feel different...
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