This is an excellent tai chi form (set of movements) for beginners. It is a 'standardised' form in that it is performed in the same way throughout the world. JAMES DREWE is an experienced teacher and practitioner. He has been studying tai chi & qigong for 40 years, and has been teaching for 25 years. He is the author of 3 books on tai chi, and is both a qualified acupuncturist, and secondary school teacher (PGCE). He is a member of the Tai Chi Union of Great Britain... See more >