Exercises for health, including breathing, posture, coordination, balance, stretching, flexibility, relaxation, muscle-tone improvement, & de-stressing.
JAMES DREWE is an experienced teacher and practitioner. He has been studying tai chi & qigong for 40 years, and has been teaching for 25 years.
He is the author of 3 books on tai chi, and is both a qualified acupuncturist, and secondary school teacher (PGCE).
He is a member of the Tai Chi Union of Great Britain...
See more >