A new Tai Chi Class, here in Nailsea especially for those who are looking for something that will help them to get fit again or for the first time. It has so many health benefits, physically and mentally, when you practice regularly you are guaranteed to improve your health. You will learn the Traditional Yang Style 24 step to begin with and as you become stronger different forms will be taught. No expensive kit to buy just a pair of comfortable shoes and loose fitting trousers and top; do bri...
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