Online health, fitness and wellbeing programme for all adults.
£12 per month per household.
Zumba, Zumba Toning, abs, intervals, HIIT, glutes, lbt, body conditioning, fitness pilates, and more.
min of 10 live classes a week plus over 700 stored workouts in our workout library.
staycation 8 week plan.
virtual 5 km and 10 km run programme.
live cooking sessions.
recipes.
support and talks.
motivation and life coaching...
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