The Pain of Anger and the Freedom of Patience
Transforming daily experiences
with Buddhist nun, Gen Kelsang Opel
ONLINE COURSE WITH TEACHINGS & GUIDED MEDITATIONS
Saturday 28th November 10.30 am – 1.30 pm,
Live on Zoom.
Becoming angry is like creating our own inner prison, we cannot move freely or solve daily problems in a constructive way. Instead, we become stuck with our frustration, dislike, and mental pain and eventually we cannot control our emotions and wish simply to harm ours...
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