The Happiness of a Good Heart Weekly Guided Meditation Sessions and practical Teachings with Buddhist Nun, Gen Kelsang Opel Monday Evenings at 7.30pm live on Zoom. - A recorded video of the Monday Class will be available Tuesdays from 7.30pm. Learn how to apply simple meditations and practical methods from Buddhist understanding to help our life at work and at home feel more rewarding, satisfying and meaningful. Classes are drop-in and can be started on any week. In this series of cl... See more >