The best part about our virtual triathlon is that it works around your schedule, allowing you to choose the days and times you take on your challenges, throughout the month of April. You can do this on your own or with your family or friends virtually in a team. If you are looking for a new sporting challenge this spring whatever your fitness level, you can take part in this triathlon. It’s a great opportunity to get out in the fresh air, hopefully after lockdown but even in, and is a fantastic way to improve your fitness. All you need to do is: Cycle 40km Run 10km The cold shower challenge as an alternative to a swim Although swimming pools may open in April, we’re challenging you to a month of cold showers if you would prefer not to do a 1500m swim or worry that you might not complete it in time. According to the Wim Hof Method, there are thousands of benefits to taking cold showers. We’ll be here to guide you through the process gradually so there’s no jumping in the deep end.