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Meditation Course: Hope, Resilience and Inspiration

Meditation Course: Hope, Resilience and Inspiration Sat 14 Sep 24
10.30am - 3.00pm
£28 including a light lunch 9 Bath Road, Reading RG1 6HH On this course Buddhist nun Gen Nyingpo will explain how we can bring our meditation to life and find peace and encouragement by using inspiring Buddhist stories and analogies. > How to stay hopeful and positive no matter what > The power of our mind to purify our world > A special way of viewing challenging people and situations By reflecting on these and other stories we can gain deep inspiration and hope to improve our own inner qualities of strength, flexibility, compassion, patience. There are 3 x 1-hour sessions of guided meditations and inspiring talks taught by the Resident Teacher Gen Kelsang Nyingpo. She has a wealth of experience having been ordained as a Buddhist nun for over 25 years and taught for many years internationally. Her teachings are warm and inspiring and she understands the challenges people face in their lives, offering practical advice and solutions for the modern world... READ MORE>

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