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Forest Therapy at Jeskyns Community Woodlands #4

Fri 18 Sep
Price from: £20.00. Start time: 10:00 Jeskyns Community Woodland, Jeskyns Country Park, Gravesend DA12 3AN Experience the restorative practice of forest bathing at Jeskyns Community Woodland in Gravesend. This guided session invites you to slow down and immerse yourself in nature, connecting with the woodland through mindful presence and sensory awareness. Forest bathing, or shinrin-yoku, is a Japanese wellness practice proven to reduce stress and improve wellbeing. No special fitness level required. Secure your tickets now...

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