Mon 25 Jan 27
Price from: £20.00. Start time: 10:00
Jeskyns Community Woodland, Jeskyns Country Park, Gravesend DA12 3AN
Experience the restorative practice of forest bathing at Jeskyns Community Woodland in Gravesend. This guided 2-hour session invites you to slow down and immerse yourself in nature, connecting with the woodland through mindful presence and sensory awareness. Forest bathing, or shinrin-yoku, is a Japanese wellness practice proven to reduce stress and improve wellbeing. No special fitness level required. Secure your tickets now...