Our thoughts, feelings and emotions are closely connected. But where do they spring from? While emotions can be pure, healthy and strong, why are we subject, at times, to powerful impulses that are damaging and inappropriate? Learn how to use your thoughts to overcome the negative influences of physical illness on the mind. Explore your relationship with your mind and communicate with yourself in a positive way. Sigrun was born and brought up in Iceland where she has spent most of her life. For over 10 years she has been a meditator and teacher with the Brahma Kumaris in Iceland. For the last 2 years has she been based at the International Headquarter in London where she has many roles and responsibilities which includes facilitating Workshops in several parts of London.