Women nationwide can beat the post-Christmas slump and get fit for free at one of England Rugby’s Inner Warrior Camps, which are taking place up and down the country this January and February 2020. The Warrior Camps are designed to ensure that you have lots of fun whilst getting fit and learning some of the key skills and techniques used in rugby. All Warrior Camps take place outdoors in the fresh air and under professional instruction. They are also completely free of charge to join - some clubs are offering up to five sessions completely for free! It’s a great way to turbo-charge your New Year exercise regime and to make new friends - or simple to try something different! Most Warrior Camps are open to women aged 17 and upwards, though some camps are also open to younger ages too - please check any restrictions with the individual club.