“30 just matters, init. Like there’s no doubt you’re a proper adult then. Like 25 to 29 is just training but 30, it’s real.” Tunde’s 30th birthday is fast approaching. So, he’s just started therapy because he hasn’t been able to get to the gym for weeks and a recent one-night stand ended in tears – his. Interrogating the challenge of opening up and accepting our own vulnerabilities, SESSIONS by Ifeyinwa Frederick is a raw, funny, bittersweet deep-dive into the complexities of masculinity, depression and therapy. We are delighted to welcome Paines Plough back to The Spring with this high quality, hard hitting new play, co-produced with Soho Theatre.