Tue 15 Jan 19 Dimmingsdale Forest, Alton, Stoke-on-Trent - meet at the top car park next to the Rambler’s R ST10 4BU These sessions are designed for anyone seeking to still that inner confusion, to gain peace through the breath, focusing on the now whilst absorbed in a woodland setting - whatever adult age, whether you have no knowledge of Mindfulness at all or even if you feel you have too much, you can always... READ MORE>