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13 Essences of Tai Chi
The 13 Essences of Tai Chi are the underlying principles to which the TaiChi movements should conform. These Essences can be viewed as two aspects: the Eight Powers - beng, lou, ji, an, cai, lei, zhou and kao - and the 5 Directional Balances - zhong, qian, hou, zuo and you...
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Saffron Walden District Scout Hall, Saffron Walden, Essex CB10 1EE
Sun 23 Nov 14