Monday October 24, 2016

What's On in and around Caerphilly

Clubs & Classes

Today to 21 Nov 2016 - by date

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During this 8 week mindfulness course, you will learn simple techniques that easily fit into daily life. Practicing mindfulness on a regular basis has been clinically proven to help with stress, anxiety, depression and sleeping patterns. The...
View more details - 8 Week Mindfulness Course in Caerphilly
2a-4a Cardiff Road Caerphilly CF83 1JN
Thu 3 Nov, Thu 10 Nov, Thu 17 Nov, Thu 24 Nov, Thu 1 Dec, Thu 8 Dec, Thu 15 Dec, Sun 18 Dec, Thu 22 Dec

This half-day mindfulness workshop will give an insight into what mindfulness is and how it can be of benefit to you. If you are new to mindfulness or have previously attended one of our courses, you may find this workshop useful, either to learn...
View more details - November 2016: Half-Day Mindfulness Workshop, Caerphilly
Samye Foundation Wales, 2-4a Cardiff Road, Caerphilly CF83 1JN
Fri 18 Nov

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Clubs and Classes around Caerphilly
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