Back to Balance - Alexander Technique workshop weekend
This new workshop uses practical guidance to introduce the Alexander Technique and emonstrates the many ways in which it can help us help ourselves. We will be working with everyday movement such as sitting, standing, lying down and walkiing, as we discover how to observe, assess, and (if we wish) start to change habits which get in our way.
Although all are welcome to join this course, it will be of particular interest to newcomers to Alexander, as well as relevant to those who have used it
Residential £249 per person (Full Board) No single supplements.
Non-Residents £50 per person
Yarn Market Hotel, High Street, Dunster, Somerset TA24 6SF
Fri 10 Oct to Sun 12 Oct 2014