Pilates - Leftwich High School 6.15-7.15pm
Pilates helps focus on a number of benefits such as:- core strength, correcting posture, aids recuperation, relieves back pain, aids good sleep, increases strength & stamina without muscle bulk, helps in re-prevention of osteoporosis and other bones issues, fantastic way to beat stress, great for increasing flexibility, assists pelvis floor strengthening, improves breathing and circulation, tones the body and great way to social.
To reserve a place use our booking system https://bookwhen.com/
pay as you go £5.50 or a course block from £4.40 a class
To reserve a place https://v1.bookwhen.com/powerfitnessnorthwich
Leftwich High School,Granville Road, Leftwich, Northwich, Cheshire CW9 8EZ
Thu 6 Aug to Thu 1 Oct 2015