Yoga winter warmer weekend
Renew and restore your inner resources with a weekend to nourish your body, mind and spirit. In a beautiful spot in the heart of the Oxfordshire countryside slow down, quieten, stretch and explore. Leave feeling relaxed, de-stressed and ready for the world.
Eight meditation and yoga sessions: exploring a range of meditation and pranayama (breath) practices; plus asana (postures) with an emphasis on developing the strength and flexibility to sit comfortably in meditation. There will also be pe
4pm Friday to 3pm Sunday. From £305pp including all meditation and yoga, all (vegetarian) meals, use of the grounds, Saturday night bonfire.
Braziers Park, Ipsden, Oxfordshire OX10 6AN
Fri 4 Nov to Sun 6 Nov 2016