CA14 Classs
Thu 23 Oct, Thu 30 Oct, Thu 6 Nov, Thu 13 Nov, Thu 20 Nov
Adelaide Suite, Adelaide Street, Accrington BB5 2BE
Tai Chi & Qigong combines good posture with gentle, slow, controlled, relaxed movements and focussed breathing to strengthen the body, improve...
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Wed 22 Oct, Wed 29 Oct, Wed 5 Nov, Wed 12 Nov, Wed 19 Nov
Adrenaline, Haslingden Sports Centre, Helmshore Road, Haslingden, Rossendale BB4 4DN
This weekly session for beginners and improvers includes both tai chi and qigong sequences to boost the immune system, strengthen joints and tendons,...
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