Gentle Chair Based Exercise (West End Methodist church)

WEA Adult Education Course - This course combines practical chair based Gentle Exercises and Tai Chi Exercises with theory sessions which cover all aspects of health and wellbeing. How to live healthier lifestyle, benefits of exercise, benefits of relaxation and healthy eating. The course is fun and most of all will inspire you to achieve your goals and lead a healthier lifestyle.

Start time: Wed 13:30. 10 sessions until 09/11/2016. Standard fee: £. For information and bookings see website or telephone: 0121 237 8120.

West End Methodist Church 405 London Road Stoke-on-Trent Staffordshire ST4 5AW

Wed 7 Sep 2016

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Contact telephone: 0121 237 8120 Call to check latest times or cancellations.

Website: enrolonline.wea.org.uk/online/2016/courseinfo.aspx?r=c3124665

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