Miynd Fit Classes
Tuesdays 1800 until 1900
Venue: Beehive Healthcare, Chester CH2 2DX
What is Miynd Fit?
• Slow yet effective exercise to guided meditation to strengthen the mind
• Physical meditation to take your focus to the next level.
• Tones your body, improves your suppleness, deepens your sleep & gives you control over your own mind.
• Physical meditation bringing everything into one place.
What happens during session?
• Pre- & post-exercise meditation places you in a state of mindfulness.
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18.00 until 19.00. Admission £7; unemployed/low income £4. Please book to confirm your place or interest.
Beehive Healthcare, Northgate Avenue, Chester, Cheshire CH2 2DX
Tue 7 Jun to Tue 21 Jun 2016