Meditations for a Stress Free Life - Public Talk
In the fast pace of our work and personal lives our attention is easily scattered and our mind cluttered with endless distractions. Training in meditation enables us to overcome stress and tension and to stay focussed on what brings peace of mind.
About the event, Gen Nyingpo said: I have been meditating for more than 20 years and I don’t know how I coped without it! When I started to meditate I saw how many problems were coming from my mind; so much stress, feelings of frustration, disappoin
7-8pm
£6
Stamford Arts Centre Lincolnshire PE9 2DL
Fri 6 May 2016