Exercise for Seniors
Exercise to Music for able bodied people over 60 or less able bodied people under 60. Seated and standing exercise to music. Extend and Otago qualified teacher. Strength and balance exercises included. One hour's exercise followed by refreshments and chat.
Unfortunately this class is currently full. Second class offered on Mondays at Chapel Court, Hawthorn Street, Wilmslow. 2.00-3.00 p.m. or phone Angela for waiting list.
Every Thursday, 2.00 - 3.30 p.m. £3.50 + 20 p. refreshments.
Chapel Court, Hawthorn Street, Wilmslow, Cheshire. SK9 5HX
Mon 17 Sep to Mon 12 Nov 2018