Lunchtime over 40's Functional Fitness Class
WHAT IS IT?
The aim of this class is basically what it says....
FITNESS: Those attending the class will take part in a range of exercises to help improve their overall fitness....
FUNCTIONAL: The exercises undertaken are intended to support activities in everyday life, incorporating a range of motion in all planes and balance.
12noon every Tuesday from 20th March.
1st Attendance Free, then £4 per class
Barnt Green Scout and Guide Centre, Blackwell Road, Barnt Green, Worcestershire B45 8BT
Tue 20 Mar to Tue 24 Apr 2018