Britain's What's On Event Guide
Fit In Ten
Fit In Ten are short high intense workouts that only last ten minutes at a time. We start with ten minutes of fast paced moves which are intended to get us out of breath and increase our heart rates - it's here where we burn lots of calories. We then have five minutes off, where we can stretch, grab a drink and get our breaths back, before we do another ten minutes of exercises which are designed to tone our muscles, so they look better and improve endurance, making those normal tasks su
Classes are on Mondays and Tuesdays at 9am and 6:30pm. They're just £1 per ten minutes, so if you want to stay and do the double it costs just £2.
Short Heath Methodist Church, Wesley Road, Willenhall, West Midlands WV12 5QT
Mon 23 Apr to Tue 19 Jun 2018
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